Mindfulness Challenge 25

February 22, 2017

Learn to surf...

As a surfer cannot change the waves, they need to learn to 'surf' on them and use them to their benefit.  We cannot change some situations life gives us but we can learn to 'ride the waves' of life and go with them not against them.  Be mindful when dealing with challenging situations- think about how you can tackle challenges in a positive way and enjoy the ride...



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