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Mindfulness Challenge 31

Have 5 minutes peace...

Find 5 minutes every day to just relax and have some time on your own away from your daily routine. Read a book, listen to some music, play a game, go for a walk-have 5 minutes me time. We all need space to regain our spiritual balance.

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Sauncey Wood Primary School

Pickford Hill

Harpenden, Hertfordshire

AL5 5HL

01582 621514

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